HOME      n  PACKAGES      n  NEWSLETTERS     n  TREATMENTS      n  PRICES   n  CONTACT US    n  LINKS

 
 

Return to Home Page

  TREATMENTS AVAILABLE ...   see prices page for current pricing of all treatments ...

 

NATUROPATHIC HERBAL MEDICINE

Elaine was trained by Dorothy Hall in Classical Herbal Medicine which emphasises treatment of the whole person and not the dis-ease .

A Herbal Medicine consultation incorporates a full evaluation of the client, following which small doses of Herbal Extracts and Bach Flower Remedies / Supplements / Dietary / Lifestyle advice are prescribed or recommended - to facilitate the healing process and nourish the body. 

  • Allow 60 - 90 minutes for your initial consultation ($70)

Return to top

 

IRIDOLOGY ... is a diagnostic tool which is utilised during the consultation. This is non- invasive and involves the examination of the client’s iris with a special torch. The iris signs seen can then be used to evaluate what body processes are creating disruptions to a client’s health and this information helps to ensure that the treatment given is absolutely tailored to the client’s individual needs.

Return to top

 

BACH FLOWER REMEDIES  … are extracts from plants and flowers, having a healing effect on emotional imbalances, which can contribute to illnesses, disease or distress.  Probably the most commonly known of these is Rescue Remedy, which is used for treatment of emotional / physical shocks.

  •  Elaine incorporates Bach Flower Remedies into her client’s individual herbal blends … or these can be supplied separately. ($10 for 15mL).

Return to top

BOWEN THERAPY is a dynamic, remedial bodywork technique which is very gentle, relaxing and amazingly effective in treating a multitude of injuries / disorders, both acute and chronic including … Back pain, Sciatica, Knee / Ankle problems, Frozen shoulder Headaches, Tennis elbow, Respiratory problems,  Digestive problems, Menstrual problems,  Sports injuries, Stress and anxiety, Bunions, Hammer toe problems, Jaw problems. Fibromyalgia and Parkinsons disease - the list is endless …

Bowen is safe to use on anyone, from the newborn to the elderly – and is great for aches and pains of pregnancy too !

The treatment itself involves the application of a series of cross-fibre / rolling movements on the soft tissue of body, followed by short ‘waiting periods’.  The Bowen ‘moves’ are light, gentle and very precise and there is no forceful manipulation. The precise location of the Bowen moves correlate with the latest research into the meridian energy system, acupoints and myofascial trigger point theory. 

Bowen therapy not only assists the soft tissue to overcome problems, but due to its apparent influence on the body's energy and meridian systems, appears to have an effect on the body's organs and their functions.

Bowen Therapy can effectively assist the body to regain its natural range of movement and balance.  It is a catalyst for the body to start the natural healing processes.  Treatment times will vary, according to individual requirements.

Return to top

 

AROMATHERAPY ... utilises precious essential oils, extracted from bark, leaves, blossoms, roots of plants, herbs and flowers. Essential oils have a very complex and subtle healing effect on the human body and mind and when combined with massage, they can reduce stress and anxiety, tension, burnout, aches and pains, colds and flu, PMT, headaches – the list of human ailments goes on …

  • Aromatherapy creams and oils are especially helpful for Mums to be ... and these can help with problems such as stretch marks, morning sickness, stress-relief, oedema ... to name but a few !  These products are also helpful after delivery ... contact Elaine for more information !

Return to top

 

AROMA-THERAPEUTIC MASSAGE

The style of massage practiced by Elaine enables full body re-balancing ... incorporating Swedish/Remedial massage techniques, Swiss reflex therapy (Reflexology), Shiatsu, Lymphatic drainage techniques and Reiki, as required - using only pure essential oils, personally blended for your individual needs.

Return to top

 

AROMATHERAPY MINI FACIAL... this sublimely relaxing treatment commences with a cleanse and gentle exfoliation of the face, a rejuvenating massage of the muscles and skin of the face and neck with a blend of pure carrier and essential oils and followed by the application of a nourishing clay face masque, application of steamed towels and moisturiser.  Last but not least .. this treatment is completed with a soothing scalp massage !

This treatment uses Uskincare products for cleansing, toning and moisturising along with a French-clay face masque – according to skin type. Whilst this masque is applied you can also enjoy a relaxing hand / foot massage or experience some Reiki.  Allow 45 mins for this treatment ($55).

  • A 30 minute mini-facial can also be added to a 60 minute massage - for only $95 !

Return to top

PREGNANCY MASSAGE

focuses on the special needs of the mum-to be, as her body progresses through the dramatic physical and emotional changes of the childbirth experience - pregnancy, birth, and post-partum.  Massage can alleviate some of the common aches/ pains and ailments of pregnancy in addition to promoting relaxation, better sleep and increasing blood and lymphatic circulation … which can relieve the common complaint of swelling.  

Massage is good for baby too !  Research has shown that the unborn baby can be affected by the stress levels experienced by its mother. (Massage has an indirect relaxing effect on the baby as the mother releases oxytoxcin and prolactin as a result of skin stimulation).

Post-natally, massage provides support for the new mum with the physical and emotional strains of mothering. 

Caring for mum-to be physically, emotionally, and spiritually is of utmost importance – allow Elaine to work with you during your pregnancy to facilitate a healthier and more comfortable pregnancy. 

Elaine uses a ‘body cushion’… for mum’s comfort in lying ‘face down’ in the 1st and 2nd trimesters .  Thereafter  the massage is carried out with mum in the comfortable side lying position, well supported by pillows. Caring for mum-to be physically, emotionally, and spiritually is of utmost importance – allow Elaine to work with you during your pregnancy to facilitate a healthier and more comfortable pregnancy.

Return to top

 

SWISS REFLEX THERAPY (a.k.a. SOLE REVIVAL !)
… uses the techniques of REFLEXOLOGY – which is the ancient art of stimulating the body’s healing forces through the application of firm pressure, systematically to various parts of the feet … ALONG WITH AROMATHERAPY – as essential oils can greatly enhance the effects of this treatment.

  • Allow ~ 45 minutes ($55)

This treatment incorporates the following:

  • Aromatherapy FOOTBATH and FOOTSCRUB - to release tensions / heaviness, to smooth the skin and leave your feet feeling tingly and soft.*

  • A revitalizing FOOT MASSAGE and SWISS REFLEX THERAPY– with a nourishing cream to replenish, hydrate and energize!

DORN SPINAL THERAPY
…is a gentle spinal and joint treatment. Treatment includes correction of leg length, spinal re-alignment - by gently massaging deviated vertebrae back into their original position, utilising body dynamics - followed by (a very relaxing) spinal stretch massage - utilising Hypericum oil, silk paper, Reiki (optional) … and time to rest! 

Return to top

 

EAR CANDLING
… is non invasive, completely painless – and extremely relaxing ! Can help reduce wax build up in the ears and to clear the head, calm the mind and soothe the ears !

  •  Allow ~ 40 mins.   Can also include Reiki, if required. ($40 including candles)

Return to top


REIKI ENERGY TREATMENTS AND MASSAGE

Reiki is a powerful yet simple, natural healing system, having originated in Japan in the early 1900’s.  Treatments are fully clothed and during a Reiki session the therapist places their hands in different positions on the client’s body and allows the Reiki energy to flow.  Reiki enables a feeling of wellbeing and inner strength and activates the body’s own innate healing processes … it is both relaxing and re-energising and is a wonderful antidote for stress and tension.  Elaine can also incorporate crystal healing in your Reiki session, if required.  A Reiki healing treatment usually takes around 45 mins ($45) but can be tailored to your requirements.

REIKI ENERGY MASSAGE PACKAGE

The Reiki Energy Massage Package incorporates Reiki … to simply help you feel more connected to life, along with peace of mind and spirit, together with an Aromatherapy massage; this most tranquil of treatments is one of the most powerful ways to calm and soothe your body and spirit.

Reiki is activated at the beginning of your massage with a series of hand positions that will soothe the most active mind. Then follows an Aromatherapy / Swedish style massage, using firm but relaxing strokes, followed by further activation of Reiki to complete the treatment.

Throughout your massage, such precious essential oils as Sandalwood, Jasmine, Orange blossom, Lavender and Frankincense may be used in the oil blend …all of which will help to relax and soothe your body and mind.  

 Allow 90 minutes for this package.($95)

Return to top

SEATED / CORPORATE MASSAGE ... is a ‘ through-the-clothes’ massage to the back, shoulders, arms, head and neck, while seated. This treatment is similar to shiatsu.

The massage takes place in an ergonomically designed chair in which the client sits facing forward, embraced by comfortable padding, which naturally stretches the back and helps to reduce muscle tension in the upper body. While not primarily a corrective treatment, it will leave you with a greater sense of well-being - apart from relaxing muscles, increasing circulation and general 'tonification' ! 

This type of massage is ideal for Corporate / Office / Event settings; Elaine is available for this service in the Northern Beaches and surrounding areas - see Brochure by clicking HERE (please note, this is a trifold brochure when printed !)

 

Return to top

 

GUIDED MEDITATION ... enables us to take a much needed respite that not only calms ours nerves, but fills our body and soul with strength and energy.

By calming the mental chatter of day-to-day thinking, you will hear the voice of your true self, patiently waiting to help you to a better life.  Guided meditation is a modern form of  meditation with relaxing stories, music and natural sounds, that unlocks this wonderful power within.

  • Why not add a 10-20 min guided meditation session in breathing and visualisation meditation to your next treatment - for only $15 extra.  Relax your mind – and then your body !

Return to top

 

MASSAGE PARTIES !

Ladies, here is your opportunity to Relax & Revitalise … yourself and your friends !!

Elaine has been running 'Relax and Revitalise Massage Parties' with her colleague, Louise Gooddy for 3 years - so you can be assured of excellent and efficient service to make your next get-together even better !

All you need to SUPPLY are:
... 6 – 8 friends and 2 private spaces at your home

All you need to DO is:
...Relax and enjoy your get-together !

DOES THIS SOUND LIKE FUN?!!


Treatments offered at a Massage Party are ...

  • Aromatherapy Massage

  • Aromatherapy mini facial ($40 for 30 mins)

  • Footbath, footscrub and foot massage ($40 for 30 mins)

  • Reiki ($25 for 20 mins or $35 for 30 mins)

  • Seated Massage ($20 for 20 mins)

For more information, contact either ...
Elaine on 0411 261 758 or Louise  on 0416 371 117.

Consider us for your next party or get-together - eg, Hen’s, Pre-Weddings, Birthdays, Mothers-Groups, Fundraising groups etc…!! 

We also have Hostess incentives - enquire today !

Return to top

 

 

Updated May 08