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TREATMENTS AVAILABLE
... see
prices page for current pricing of all treatments ...
NATUROPATHIC HERBAL MEDICINE
Elaine was trained by Dorothy Hall in
Classical Herbal Medicine
which emphasises treatment of the whole person and not the
dis-ease .
A Herbal Medicine consultation incorporates a full evaluation of
the client, following which small doses of Herbal Extracts and
Bach Flower Remedies / Supplements / Dietary / Lifestyle advice
are prescribed or recommended - to facilitate the healing
process and nourish the body.
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IRIDOLOGY
...
is a diagnostic tool which is utilised during the consultation. This is non-
invasive and involves the examination of the client’s iris with a special torch.
The iris signs seen can then be used to evaluate what body processes are
creating disruptions to a client’s health and this information helps to ensure
that the treatment given is absolutely tailored to the client’s individual
needs.
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BACH FLOWER REMEDIES
… are extracts from plants and flowers, having a healing effect
on emotional imbalances, which can contribute to illnesses,
disease or distress. Probably the most commonly known of
these is Rescue Remedy, which is used for treatment of emotional
/ physical shocks.
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BOWEN THERAPY
…
is a dynamic, remedial bodywork technique which is very gentle,
relaxing and amazingly effective in treating a multitude of
injuries / disorders, both acute and chronic including …
Back pain, Sciatica, Knee / Ankle problems, Frozen shoulder
Headaches, Tennis elbow, Respiratory problems, Digestive
problems, Menstrual problems, Sports injuries, Stress and
anxiety, Bunions, Hammer toe problems, Jaw problems.
Fibromyalgia and
Parkinsons disease - the list is endless …
Bowen is safe to use on anyone, from the newborn to the elderly
– and is great for aches and pains of pregnancy too !
The treatment itself involves the application of a
series of cross-fibre / rolling movements on the soft tissue of body,
followed by short ‘waiting periods’. The Bowen ‘moves’ are
light, gentle and very precise and there is no forceful
manipulation. The precise location of the Bowen moves correlate
with the latest research into
the meridian energy system, acupoints and myofascial trigger
point theory.
Bowen therapy not only assists the soft tissue to overcome
problems, but due to its apparent influence on the body's energy
and meridian systems, appears to have an effect on the body's
organs and their functions.
Bowen Therapy can effectively assist the body to
regain its natural range of movement and balance.
It is a catalyst for the body to start the natural healing
processes.
Treatment times will vary, according to individual requirements.
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AROMATH ERAPY
... utilises precious essential oils, extracted from bark, leaves, blossoms, roots of plants, herbs and flowers.
Essential oils have a very complex and subtle healing effect on the human body
and mind and when combined with massage, they can reduce stress and anxiety,
tension, burnout, aches and pains, colds and flu, PMT, headaches – the list of
human ailments goes
on …
-
Aromatherapy creams and oils
are especially helpful for Mums to be ... and these can help
with problems such as stretch marks, morning sickness,
stress-relief, oedema ... to name but a few ! These
products are also helpful after delivery ... contact Elaine for
more information !
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AROMA-THERAPEUTIC
MASSAGE
The style of massage practiced by Elaine enables full body
re-balancing ... incorporating Swedish/Remedial massage techniques, Swiss reflex
therapy (Reflexology), Shiatsu, Lymphatic drainage techniques and Reiki, as
required - using only pure essential oils,
personally blended for your individual needs.
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AROMATHERAPY MINI FACIAL...
this sublimely relaxing treatment
commences
with a cleanse and gentle exfoliation of
the face, a rejuvenating
massage of the muscles and skin of the face and neck with a blend of
pure carrier and essential oils and followed by the application of a nourishing
clay face masque, application of steamed towels and moisturiser.
Last but not least .. this treatment is completed with a
soothing scalp massage !
This treatment uses
Uskincare
products for cleansing, toning and moisturising
along with a French-clay face masque – according to skin type.
Whilst
this masque is applied you can also enjoy a relaxing hand /
foot massage or experience some Reiki.
Allow 45 mins for this treatment ($55).
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PREGNANCY
MASSAGE
…
focuses on the special needs of the mum-to be, as her body
progresses through the dramatic physical and emotional changes
of the childbirth experience - pregnancy, birth, and
post-partum. Massage can alleviate
some of the common aches/ pains and ailments of pregnancy in
addition to promoting relaxation, better sleep and increasing
blood and lymphatic circulation … which can relieve the common
complaint of swelling.

Massage is good for baby too ! Research has shown
that the
unborn baby can be affected by the stress levels experienced by
its mother.
(Massage has an indirect relaxing effect on the baby as the
mother releases oxytoxcin and prolactin as a result of skin
stimulation).
Post-natally,
massage provides support for the new mum with the physical and
emotional strains of mothering.
Caring for mum-to be physically,
emotionally, and spiritually is of utmost importance – allow
Elaine to work with you during your pregnancy to facilitate a
healthier and more comfortable pregnancy.
Elaine
uses a ‘body cushion’… for mum’s comfort in lying ‘face down’ in
the 1st and
2nd trimesters
. Thereafter the massage is carried out with mum in
the comfortable side lying position, well supported by pillows.
Caring for mum-to be physically, emotionally, and spiritually is
of utmost importance – allow Elaine to work with you during your
pregnancy to facilitate a healthier and more comfortable
pregnancy.
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SWISS REFLEX THERAPY
(a.k.a. SOLE
REVIVAL !)

… uses
the techniques of REFLEXOLOGY – which is the ancient art of
stimulating the body’s healing forces through the application of
firm pressure, systematically to various parts of the feet … ALONG WITH
AROMATHERAPY – as essential oils can greatly enhance the effects
of this treatment.
This treatment incorporates the following:
-
Aromatherapy FOOTBATH and FOOTSCRUB - to release tensions /
heaviness, to smooth the skin and leave your feet feeling tingly
and soft.*
-
A revitalizing FOOT MASSAGE and SWISS REFLEX THERAPY– with a
nourishing cream to replenish, hydrate and energize!

DORN SPINAL THERAPY
…is a gentle spinal and joint treatment. Treatment includes
correction of leg length, spinal re-alignment - by gently
massaging deviated vertebrae back into their original position,
utilising body dynamics - followed by (a very relaxing) spinal
stretch massage - utilising Hypericum oil, silk paper,
Reiki
(optional) … and time to rest!
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EAR
CANDLING
… is non invasive, completely painless – and extremely relaxing
! Can help reduce wax build up in the ears and to clear the
head, calm the mind and soothe the ears !
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REIKI
ENERGY TREATMENTS AND MASSAGE
…
Reiki
is a powerful yet simple, natural healing system, having
originated in Japan in the early 1900’s. Treatments are
fully clothed and during a Reiki session the therapist places
their hands in different positions on the client’s body and
allows the Reiki energy to flow. Reiki enables a feeling
of wellbeing and inner strength and activates the body’s own
innate healing processes … it is both relaxing and re-energising
and is a wonderful antidote for stress and tension. Elaine
can also incorporate crystal healing in your Reiki session, if
required.
A Reiki healing treatment usually takes around 45 mins ($45) but
can be tailored to your requirements.
REIKI ENERGY
MASSAGE PACKAGE
The Reiki Energy Massage Package incorporates Reiki … to
simply help you feel more connected to life, along with
peace of mind and spirit, together with an Aromatherapy
massage; this most tranquil of treatments is one of the
most powerful ways to calm and soothe your body and
spirit.
Reiki is activated at the beginning of your massage with a
series of hand positions that will soothe the most active
mind. Then follows an Aromatherapy / Swedish style
massage, using firm but relaxing strokes, followed by
further activation of Reiki to complete the treatment.
Throughout your massage, such precious essential oils as
Sandalwood, Jasmine, Orange blossom, Lavender and
Frankincense may be used in the oil blend …all of which
will help to relax and soothe your body and mind.
Allow 90 minutes
for this package.($95)
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SEATED
/ CORPORATE MASSAGE
...
is a ‘ through-the-clothes’ massage to the back, shoulders,
arms, head and neck, while seated. This treatment is similar
to shiatsu.
The massage takes place in an ergonomically designed chair in which the client
sits facing forward, embraced by comfortable padding, which naturally stretches
the back and helps to reduce muscle tension in the upper body. While not
primarily a corrective treatment, it will leave you with a greater sense of
well-being - apart from relaxing muscles, increasing circulation and general 'tonification'
!
This type of massage is ideal for
Corporate / Office / Event settings; Elaine is available for
this service in the Northern Beaches and surrounding areas - see
Brochure by clicking
HERE (please note, this is a trifold brochure when printed !)
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GUIDED MEDITATION ...
enables us to take a much needed respite that not only calms
ours nerves, but fills our body and soul with strength and
energy.
By calming the mental chatter of day-to-day thinking, you will
hear the voice of your true self, patiently waiting to help you
to a better life. Guided meditation is a modern form of
meditation with relaxing stories, music and natural sounds, that
unlocks this wonderful power within.
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MASSAGE PARTIES !
Ladies, here is your opportunity to Relax & Revitalise …
yourself and your friends !!
Elaine has been running 'Relax and Revitalise Massage Parties'
with her colleague, Louise Gooddy for
3 years - so you can be assured of excellent and efficient
service to make your next get-together even better !
All you need to SUPPLY are:
... 6 –
8 friends and 2 private spaces at your home
All you need to DO is:
...Relax and enjoy your get-together !
DOES THIS SOUND LIKE FUN?!!
Treatments offered at a Massage Party are ...
-
Aromatherapy Massage
-
Aromatherapy mini facial
($40 for 30 mins)
-
Footbath, footscrub and foot
massage
($40 for 30 mins)
-
Reiki
($25 for 20 mins or
$35 for 30 mins)
-
Seated Massage
($20 for 20 mins)
For more information,
contact either ...
Elaine on
0411 261 758 or Louise on 0416 371 117.
Consider us for your next party or get-together - eg, Hen’s,
Pre-Weddings, Birthdays,
Mothers-Groups, Fundraising groups etc…!!
We also have
Hostess incentives - enquire today !
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